Tasty vegetarian chilli recipe

Tasty vegetarian chilli recipe

This veggie chilli is hot and spicy, easy to make in big batches and freezes brilliantly!

Source: nhs.uk

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Ingredients

  • teaspoons vegetable oil
  • garlic cloves, crushed
  • medium onion, chopped
  • carrot, finely chopped
  • red chilli, deseeded and finely chopped
  • vegetarian, or vegan mince
  • tin red kidney beans, in water
  • tin chopped tomatoes
  • rice
  • peppers, any colour, deseeded and chopped
  • teaspoons tomato purée
  • reduced-salt vegetable stock

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