Cheesy Beef and Cauliflower Casserole
A comforting and cheesy casserole packed with lean beef and nutritious cauliflower rice.
- Time: 40 min
- Servings: 6
Source: Recipes Dina
Ingredients
- tablespoon olive oil
- small yellow onion, diced
- garlic, minced
- pound lean ground beef
- teaspoon Italian Seasoning
- teaspoon sweet paprika
- to taste salt
- to taste freshly ground black pepper
- ounces fresh baby spinach
- ounces frozen cauliflower rice, cooked
- sour cream or plain yogurt
- tablespoon butter, at room temperature
- teaspoon dried basil
- to 3 tablespoons milk
- ounces shredded Italian blend cheese