Huberman Sleep Cocktail
A simple, science-backed drink designed to promote restful sleep, popularized by Dr. Andrew Huberman, featuring magnesium, L-theanine, and apigenin.
- Servings: 1
Source: Recipestrip
Ingredients
- mg Magnesium Threonate, Bisglycinate, or Citrate )
- mg L-Theanine
- mg Apigenin
- Water )