High-Protein Tuna Casserole

High-Protein Tuna Casserole

A healthy and easy high-protein tuna casserole featuring a creamy Greek yogurt sauce, perfect for nutritious weeknight dinners.

Source: liyarecipes

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Ingredients

  • cans chunk light tuna
  • plain Greek yogurt
  • whole wheat or chickpea pasta
  • frozen peas
  • shredded cheese
  • small onion
  • garlic
  • Dijon or yellow mustard
  • breadcrumbs
  • olive oil
  • to taste tsp Salt
  • to taste tsp pepper
  • lemon juice
  • fresh herbs

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