Chicken Avocado Quesadillas

Ingredients

• For the chicken
• medium chicken breasts
• Kosher salt and freshly ground black pepper
• teaspoons olive oil
• small onion
• bell peppers
• garlic cloves
• tomatoes
• tablespoons fajita or taco seasoning
• For the quesadillas
• medium flour tortillas
• avocado
• teaspoons low-fat tablespoons sour-cream
• low-fat cup mozzarella
• fresh lime juice and minced cilantro