Chana Masala
The chana masala is extremely easy to concoct. It’s a healthy vegan and gluten-free dish, where the star is Garbanzo beans, better-known as chickpeas. They are a source of protein, carbs, and fiber. They team up very nice with the flavored tomato-based sauce.
- Time: 20 min
- Servings: 2
Source: SoDelicious
Ingredients
- tablespoon vegetable oil
- bay leaves
- cinnamon stick
- teaspoon cumin seeds
- onion, diced
- garlic cloves, crushed
- medium tomatoes, cubed
- teaspoons of Kashmiri chili powder
- teaspoon turmeric
- teaspoon coriander powder
- teaspoon cumin powder
- salt
- canned chickpeas
- water
- teaspoons of fresh parsley