Crustless Asparagus Spinach Quiche
Lose the fat and the guilt with this makeover.
- Servings: 8
Source: Live Naturally Magazine
Ingredients
- tablespoon olive oil
- chopped shallots
- chopped asparagus
- chopped spinach
- shredded Swiss cheese
- roasted tomato slices
- eggs
- egg whites
- half-and-half
- whole milk
- salt
- pepper, to taste
- nutmeg
- parsley