Freezer-Friendly Sweetcorn & Cheese Mini Frittatas

Freezer-Friendly Sweetcorn & Cheese Mini Frittatas

Handheld sweetcorn and cheese mini frittatas, ready in 20 minutes — a freezer-friendly, protein-rich breakfast or snack that's easy for fussy eaters to accept.

Source: NutrificientLife

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Ingredients

  • large eggs
  • semi-skimmed milk
  • frozen sweetcorn, defrosted
  • mature cheddar, grated
  • self-raising flour
  • spring onion, finely chopped
  • Salt and pepper to taste
  • vegetable oil, for greasing

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