Adzuki Vegetable Bean Stew
This aduki bean stew is a simple recipe made with one of the easiest to digest beans; adzuki beans. I love Adzuki beans and this tasty stew is filling and delicious. This stew is a good source of protein and it is good to eat lots of vegetables too.
Source: Real Food for LIfe
Ingredients
- onion
- mushrooms
- stalks celery
- zucchini
- carrots
- red pepper
- green pepper
- garlic
- inches fresh ginger
- adzuki beans
- wakame seaweed
- Tamari
- few drops liquid stevia