Pumpkin Lentil Soup
Look no further for a lentils soup recipe, we have the perfect fall soup right here. Lentils health benefits include, protein, fiber, and iron.
- Time: 60 min
- Servings: 4
Source: Palouse Brand
Ingredients
- Palouse Brand Brown Lentils
- extra-virgin olive oil
- medium onion, chopped
- garlic cloves, minced
- vegetable broth, divided
- ground cumin
- kosher salt
- ground cinnamon
- ground red pepper
- water
- canned pumpkin
- fresh ginger, peeled and grated
- fresh lemon juice
- plain low-fat yogurt
- unsalted pumpkin seed kernels, toasted
- fresh cilantro, chopped
- roasted pumpkin seeds