Spring Frittata with Peas, Herbs and Parmesan (Low-GI)
7 egg whites and one yolk bring the protein with this lovely pea and herb frittata. Easy to make and dusted with a tablespoon of parmesan, you get taste, goodness, and muscular energy.
- Time: 30 min
- Servings: 1
Source: -
Ingredients
- egg
- egg whites
- tablespoon plain, unsweetened almond milk
- Salt and freshly ground pepper to taste
- fresh peas
- tablespoons chopped fresh herbs, like chives, tarragon or parsley
- tablespoon freshly grated fat-free Parmesan
- teaspoon extra virgin olive oil