High Protein Tofu and Quinoa Bowl
This High Protein Tofu and Quinoa Bowl is packed with flavor and nutrients, making it the perfect meal for fitness enthusiasts. With a hearty combination of protein-rich tofu, quinoa, and fresh vegetables, it delivers over 30 grams of protein per serving, ideal for muscle recovery and growth.
- Time: 30 min
- Servings: 4
Source: RecipeBot
Ingredients
- quinoa
- firm tofu, cubed
- tablespoon olive oil
- broccoli florets
- bell pepper, diced
- tablespoons soy sauce