Restorative Postpartum Meal Prep Stew
Master postpartum meal prep before baby with this restorative stew recipe. It’s ideal for freezer meals and breastfeeding support. Includes a step-by-step timing guide.
- Time: 285 min
- Servings: 10
Source: The Preggers Kitchen
Ingredients
- grass-fed beef chuck roast, cut into 1.5-inch cubes
- avocado oil or ghee
- sea salt
- cracked black pepper
- large yellow onions, diced
- garlic, smashed and minced
- fresh ginger, peeled and finely grated
- ground turmeric
- bunch fresh thyme, tied with kitchen twine
- beef bone broth
- apple cider vinegar
- carrots, peeled and cut into thick coins
- sweet potatoes, peeled and cubed
- frozen chopped spinach