Gammon and pineapple stir fry
A low-fat dish with great flavour and a quick turnaround time.
- Servings: 4
Source: Diabetes UK
Ingredients
- gammon steak, all visible fat and rind removed
- spring onions, finely sliced
- red pepper, seeded and sliced
- chestnut mushrooms, sliced
- x 220g can pineapple chunks in natural juice
- cider vinegar
- tomato purée
- beansprouts
- freshly ground black pepper