One-Pot Iron Rich Lentil Soup
This Iron Rich Lentil Soup is a nutrient-dense choice. Try our iron rich soup for pregnancy recipe with a budget swap table. Ready in 45 minutes.
- Time: 45 min
- Servings: 6
Source: The Preggers Kitchen
Ingredients
- extra virgin olive oil
- medium yellow onion, diced
- medium carrots, diced
- stalks celery, diced
- garlic, minced
- dried red lentils, rinsed and drained
- fresh baby spinach, packed
- low-sodium vegetable broth
- ground cumin
- ground turmeric
- smoked paprika
- sea salt
- black pepper
- fresh lemon juice
- fresh parsley, chopped