Lauki palak

Lauki palak

Lauki Palak recipe consists of spinach and bottle gourd cooked in mild spices. It is one of the healthy dinner ideas as it is loaded with iron and fibers. Try it out now!

Source: Food Tribune

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Ingredients

  • grams Bottle gourd, cubed
  • grams Spinach, chopped
  • Oil
  • Onion, sliced
  • tablespoon Tomato paste
  • teaspoon Ginger garlic paste
  • to taste Salt
  • teaspoon Ground cumin
  • teaspoon Ground coriander
  • tablespoon Red chili powder
  • teaspoon Ground turmeric
  • teaspoon Cloves
  • Green chilies
  • Yoghurt
  • teaspoon Chicken powder

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