Quick peppered mackerel pate recipe
This quick peppered mackerel pate is a great choice for lunch as it's healthy, easy to make and packed full of omega 3. Serve on brown bread with salad
- Time: 5 min
- Servings: 1
Source: GoodtoKnow
Ingredients
- peppered mackerel fillets
- low-fat cottage cheese
- Zest & juice 1/2 lemon
- of nutmeg
- of cayenne pepper