Oriental beef stir-fry

Oriental beef stir-fry

Quick and easy to prepare and packed full of flavour and tasty veg, this recipe is perfect if you want a healthy meal pronto.

Source: Diabetes UK

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Ingredients

  • vegetable oil
  • lean beef steak
  • garlic, crushed
  • yellow or red peppers deseeded and sliced
  • broccoli, cut into small florets
  • spring onions, sliced
  • pak choi , sliced
  • small tin water chestnuts, drained and sliced
  • oyster sauce

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