Pork Tenderloin, Pineapple Relish and Rice Salad

Ingredients

• veal fillet
• olive oil
• dried thyme leaves
• five-spice mix
• cinnamon
• garlic powder
• nutmeg
• pineapple
• coriander seeds
• red wine vinegar
• water
• honey
• bay leaf
• onion
• long red chilli
• a drizzle of olive oil
• basmati rice
• can drained black beans
• red onion
• cherry tomatoes
• little gem lettuce
• bunch coriander
• wine vinegar