The Best Crispy Dry Rub Baked Chicken Wings
Paleo, Keto, Grain Free A sports bar and Super Bowl classic, these flavorful and crispy baked dry rub chicken wings are just the best and sure to be a hit at your next gathering. With just a little bit of a spicy kick, (I would say a medium spice level) these wings are easy to prepare and delicious served with my dairy free ranch dressing. My son is a bird lover and doesn't eat any poultry so I make this recipe with pork loin just for him and the dry rub is equally good on pork! This post is sponsored by Levels Health but all thoughts and opinions are my own. Thank you for supporting the brands that make Nest Wellness possible!New to Nest Wellness? Welcome! I'm Beth Bollinger — holistic nutritionist, recipe developer, and someone navigating my own vibrant aging journey in real time. Every recipe here is low-glycemic, refined sugar-free, and tested with my own CGM, so you can trust that what's on your plate is actually working for your blood sugar.Want more? Subscribe to the Nest Welln…
- Servings: 4
Source: Nest Wellness
Ingredients
- lbs chicken wings
- olive oil or avocado oil
- tablespoon paprika
- teaspoons garlic powder
- spices make up this tasty dry rub
- teaspoons onion powder
- teaspoons sea salt
- teaspoon oregano
- teaspoon cumin
- teaspoon freshly ground black pepper
- teaspoon cayenne pepper
- teaspoon chili powder
- mayonnaise
- tablespoons cashew milk
- teaspoons apple cider vinegar
- tablespoon diced fresh chives
- tablespoon chopped fresh dill
- teaspoon sea salt
- teaspoon garlic powder
- teaspoon onion powder