Mackerel & Noodle Traybake

Mackerel & Noodle Traybake

In order to make this recipe gluten free, use gluten free soy sauce. Mackerel is still an inexpensive fish and using just one fillet per person keeps the cost down to under £10. It's still a filling dish with the noodles and vegetables.

Source: The Secret Supper Society

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Ingredients

  • rice noodles
  • head broccoli
  • spring onions
  • light soy sauce or gluten free soy sauce
  • honey
  • sesame oil
  • red chilli
  • frozen peas
  • mackerel fillets
  • coriander & sesame seeds to serve

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