Mini filo pumpkin pies

Mini filo pumpkin pies

Spiced pumpkin is piled into filo baskets and topped with pumpkin seeds and orange zest.

Source: Diabetes UK

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Ingredients

  • sheets of filo pastry
  • sprays of oil
  • pumpkin or butternut squash, peeled and cut into small cubes
  • granulated sweetener
  • eggs, beaten
  • half tsp nutmeg
  • half tsp cinnamon
  • half tsp ground ginger
  • ground cloves
  • 0% fat Greek yogurt
  • pumpkin seeds
  • zest 1 orange

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