High Protein Baked Cod with White Beans
This high-protein baked cod dish is not only delicious but also packed with nutrients, making it perfect for fitness enthusiasts. The combination of flaky cod and hearty white beans creates a satisfying meal that supports muscle recovery and overall health.
- Time: 30 min
- Servings: 4
Source: RecipeBot
Ingredients
- fillets cod fish
- can canned white beans, drained and rinsed
- tablespoons olive oil
- garlic, minced
- teaspoon dried oregano
- lemon zest and juice