GAPS Diet Herbal Teas

GAPS Diet Herbal Teas

Herbal teas are wonderful for health. Certain herbs help to aid, heal, and soothe digestion. These GAPS diet tea recipes are perfect for the introduction diet and beyond.

Source: Bumblebee Apothecary

Import to my cookbook

Ingredients

  • peeled, grated (or chopped fresh ginger root OR
  • dried peppermint leaves OR
  • bunch fresh peppermint leaves
  • pint filtered water

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