The Lean Breakfast Sandwich
A macro-friendly breakfast sandwich with 38g protein and under 350 calories. Uses an English muffin, egg whites, turkey, and cheese for the perfect balance.
- Time: 15 min
- Servings: 1
Source: highprotein.recipes
Ingredients
- whole wheat English muffin
- liquid egg whites
- sliced turkey breast
- slice reduced-fat cheddar cheese
- Cooking spray
- Salt, pepper, and hot sauce to taste