Mixed Pulses Stew

Mixed Pulses Stew

This mixed pulses stew is a wholesome and flavorful dish packed with protein and fiber. It combines a variety of pulses like lentils, chickpeas, black beans, and kidney beans with aromatic spices and vegetables to create a comforting and nutritious meal. Perfect for a cozy dinner or meal prep for the week.

Source: mrcook.app

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Ingredients

  • lentils
  • chickpeas
  • black beans
  • kidney beans
  • onion, chopped
  • garlic, minced
  • carrots, diced
  • celery stalks, chopped
  • can diced tomatoes
  • vegetable broth
  • teaspoon cumin
  • teaspoon paprika
  • teaspoon turmeric
  • teaspoon coriander
  • teaspoon cinnamon
  • teaspoon cayenne pepper
  • Salt and pepper to taste
  • Fresh parsley for garnish

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