High Protein Vegetarian Pregnancy Meal
Craft this High Protein Vegetarian Pregnancy Meal featuring quinoa and spinach for maximum iron absorption. This recipe includes a step-by-step timing guide for perfect texture.
- Time: 35 min
- Servings: 4
Source: The Preggers Kitchen
Ingredients
- pre-rinsed white or tri-color quinoa
- low-sodium vegetable broth
- sea salt
- fresh baby spinach, roughly chopped
- cooked chickpeas, drained and rinsed
- toasted pumpkin seeds
- crumbled feta cheese
- runny tahini
- freshly squeezed lemon juice
- garlic, finely minced
- extra virgin olive oil
- warm water