Pregnancy Iron Rich Smoothie with Spinach and Beets

Pregnancy Iron Rich Smoothie with Spinach and Beets

This Pregnancy Iron Rich Smoothie is a nutrient-dense choice. Use our budget swap table for healthy smoothies for pregnant women. Ready in 5 minutes.

Source: The Preggers Kitchen

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Ingredients

  • fresh baby spinach, packed
  • steamed or canned beets, chilled
  • hemp seeds
  • frozen blueberries
  • fresh orange juice
  • fresh lemon juice
  • plain Greek yogurt
  • unsweetened almond milk
  • honey

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