Melatonin-Rich Bedtime Milk
If you're looking for the ultimate bedtime drink that gets your body primed for sleep, be sure to give this dairy-free bedtime milk recipe a try!
Source: Organixx
Ingredients
- ounces unsweetened vanilla coconut milk
- ounces tart cherry juice
- teaspoons raw, local honey
- capsules Organixx Turmeric 3D
- teaspoon coconut oil
- teaspoon Ceylon cinnamon
- teaspoon nutmeg
- teaspoon ginger