Oat and Seed Bar
These gluten- and dairy-free bars are a family favorite as either an after-school snack or a healthy and hearty addition to your child’s lunchbox. They can easily be made nut free, but just as delicious, by simply omitting the chopped walnuts.
- Servings: 8
Source: Live Naturally Magazine
Ingredients
- rolled oats
- baking powder
- baking soda
- ground cinnamon
- large ripe bananas
- coconut oil
- to 3 Tbsp maple syrup
- pumpkin seeds or sunflower seeds
- dried cranberries
- walnuts, chopped )
- mini chocolate chips