Pork chops with roasted pear, apple and new potatoes

Pork chops with roasted pear, apple and new potatoes

Tender pork chops are fantastic roasted with fruit, creating a wonderful winter warmer that will feed the family.

Source: Diabetes UK

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Ingredients

  • rapeseed oil
  • lean pork chops , fat trimmed off
  • freshly ground black pepper
  • eating apple, quartered and cored
  • large pear, quartered and cored
  • new potatoes, cut into chunks
  • small onion, cut into wedges
  • grated rind and juice 1 orange
  • fresh thyme or half tsp dried
  • wholegrain mustard
  • half-fat crème fraiche

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