How to Make Kefir
Yogurt and kefir are similar products in terms of their uses and taste. But while yogurt is made with cultured bacteria, kefir is made from kefir grains. This cultured delight not only has a very unique flavor but is also packed with gut-friendly bacteria that may support digestion and immune function. It may be enjoyed simply as a drink or easily incorporated into smoothies, dressings, or even poured over cereal!
- Time: 34 min
- Servings: 4
Source: Bloom Cooking
Ingredients
- cow’s milk, whole
- kefir grains