Carrot and swede mash

Carrot and swede mash

A tasty vegetable dish which is a good alternative to mashed potato and provides one of your five a day.

Source: Diabetes UK

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Ingredients

  • carrots, peeled and chopped
  • swede, peeled and chopped
  • vegetable oil spread
  • creamed horseradish
  • freshly ground black pepper

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