Nutrient-Dense Red Lentil Dal for Pregnancy

Nutrient-Dense Red Lentil Dal for Pregnancy

This Red Lentil Dal is a nutrient-dense choice for pregnancy. See if red lentils are safe in pregnancy with our budget swap table. Ready in 40 minutes.

Source: The Preggers Kitchen

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Ingredients

  • red lentils, rinsed thoroughly
  • water or low-sodium vegetable broth
  • ground turmeric
  • salt
  • olive oil
  • medium yellow onion, finely diced
  • garlic, minced
  • fresh ginger, grated
  • canned crushed tomatoes
  • ground cumin
  • ground coriander
  • fresh lemon juice
  • fresh cilantro, chopped

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