Counting Sheep DIY Passion Flower Tincture.
Passion Flower can help to promote a restful night’s sleep and may also reduce stress and anxiety with its sedative and calming properties. This tincture has a definite alcohol flavour, but its worthwhile if you want a good, restful night’s sleep. Trust me...worked for me!
- Servings: 1
Source: gourmetsafari.com
Ingredients
- Medium-sized Mason Jars
- ¾ filled medium-sized mason jar with dried passion flower
- Alcohol enough to ‘just’ cover dried passion flower
- dropper bottles