Tranquilizing Fenugreek Tea Tonic.
Fenugreek is an incredible healing herb that may be (darn) good to fight Inflammation, helps stabilize blood sugar levels and stimulates the production of insulin, lowers cholesterol, treats heartburn, improves skin health and reduces aluminum toxicity. It’s a wonder herb and the tea also has a nice, warming licorice flavour!
- Time: 5 min
- Servings: 1
Source: gourmetsafari.com
Ingredients
- teaspoon of fenugreek seeds for each cup of tea
- of water for every teaspoon of fenugreek seeds
- Honey, raw, unpasteurized, to taste
- Dusting Ceylon True cinnamon
- A splash of love